You're Not Too Old, and It's Not Too Late: Weekly Practices of Meaning, Mindfulness, and New Possibilities at Midlife and Beyond

Designed as an accessible 52-week companion, this inspiring guide invites Baby Boomers and Gen Xers to reimagine aging with confidence, vitality, and purpose. Drawing on research-informed tools and practical reflections, it encourages readers to tap into inner strengths, embrace meaningful shifts, and discover everyday "ah-ha" moments that spark renewal.

Whether you seek greater wellbeing, deeper meaning, or renewed fulfillment from midlife through older adulthood, this uplifting resource reminds us that aging well is an active journey-and that the best chapters may still lie ahead.