Memento mori--Latin for "remember you will die"--refers to the practice of meditation on one's inevitable death. Encouraged by Scripture and the saints, this ancient tradition can help you to manage the chaos of this world, grow closer to God, and focus on heaven.
Sr. Theresa Aletheia Noble, FSP is a religious sister at the forefront of the movement to revive this practice in the Church. She has written several resources to help people to incorporate memento mori into their daily lives. Her Memento Mori: A Lenten Devotional and the Memento Mori Journal have touched thousands of lives. Now she has compiled and written a beautiful prayer book to help people to meditate on death and the afterlife, traditionally called "the Last Things," in order to prepare for heaven.
Meditation on the Last Things--death, judgment, hell, and heaven--is not a dark and depressing practice. Rather, the practice is hopeful and lifechanging. It helps people to take stock of their lives, grow closer to God, and to live with renewed purpose and fervor. May this practice open your heart to the work God wants to do in you and through you before your last day on earth, whenever that day might be.
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