Attuned: Practicing Interdependence to Heal Our Trauma--And Our World

A visionary guide for tapping into our collective human consciousness to help heal our traumatized world

We are all interconnected―and dependent on each other to shape the world in which we live. Yet even though technology has allowed us to digitally share our lives with more people than ever, the result has been a growing pattern of personal isolation, alienation, and division. Why is this? "We are seeing the manifestation of collective trauma," says luminary Thomas Hübl. "The profoundly complex challenges we face demand a new level of human collaboration."

In Attuned, Hübl shares a visionary guide to healing our struggling world. Attuning to a person, group, or organization means coming into resonance by listening mindfully to the inner sensations, feelings, images, and information that arise. At the core of the book is the "relational field"―a vast matrix of energy through which information is shared within, around, and between us. In each chapter, you'll find insights and practices for perceiving and tuning in to oneself and others, and ultimately contributing to the healing of this field.

By embracing our interdependence, we can activate what is needed to respond to and evolve through the challenges of our age. "It may take only a small number of us," explains Hübl, "to establish a new level of collective coherence―to share our light, heal our wounds, and realize the unawakened potential of our world."