{"product_id":"women-who-think-too-much-how-to-break-free-of-overthinking-and-reclaim-your-life","title":"Women Who Think Too Much: How to Break Free of Overthinking and Reclaim Your Life","description":"\u003cdiv data-a-expander-name=\"book_description_expander\" data-a-expander-collapsed-height=\"280\" class=\"a-expander-collapsed-height a-row a-expander-container a-spacing-base a-expander-partial-collapse-container\" style=\"max-height: none; height: 280px;\"\u003e \u003cdiv data-expanded=\"false\" class=\"a-expander-content a-expander-partial-collapse-content\" style=\"padding-bottom: 20px;\"\u003e \u003cp\u003e\u003cspan class=\"a-text-bold\"\u003e\"Groundbreaking research . . . \u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eWomen Who Think Too Much\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e tells why overthinking occurs, why it hurts people, and how to stop.\" ―\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eUSA Today\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e It's no surprise that our fast-paced, overly self-analytical culture is pushing many people―especially women―to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this overthinking, and her groundbreaking research shows that an increasing number of women―more than half of those in her extensive study―are doing it too much and too often, leading to sadness, anxiety, and depression. She challenges the assumption―heralded by so many pop-psychology pundits of the last several decades―that constantly expressing and analyzing our emotions is a good thing. \u003cbr\u003e\u003cbr\u003eIn \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eWomen Who Think Too Much\u003c\/span\u003e\u003cspan\u003e, Nolen-Hoeksema shows us what causes so many women to be overthinkers and provides concrete strategies that can be used to escape these negative thoughts, move to higher ground, and live more productively.\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003e Women Who Think Too Much \u003c\/span\u003e\u003cspan\u003ewill change lives, and is destined to become a self-help classic.\u003c\/span\u003e\u003c\/p\u003e  \u003c\/div\u003e \u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" style=\"opacity: 1; display: block;\"\u003e\n\u003cdiv class=\"a-expander-content-fade\"\u003e\u003c\/div\u003e}\"\u0026gt;\u003ci class=\"a-icon a-icon-extender-expand\"\u003e\u003c\/i\u003e\u003cspan class=\"a-expander-prompt\"\u003eRead more\u003c\/span\u003e\n\u003c\/div\u003e \u003c\/div\u003e","brand":"Holt Paperbacks","offers":[{"title":"Default Title","offer_id":50120260124957,"sku":"9780805075250","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0901\/5692\/5213\/files\/9780805075250.jpg?v=1751400523","url":"https:\/\/bookdelico.com\/products\/women-who-think-too-much-how-to-break-free-of-overthinking-and-reclaim-your-life","provider":"Book Delico ","version":"1.0","type":"link"}