{"product_id":"upgrade-your-vagus-nerve-control-inflammation-boost-immune-response-and-improve-heart-rate-variability-with-new-science-backed-therapies-boost-moo","title":"Upgrade Your Vagus Nerve: Control Inflammation, Boost Immune Response, and Improve Heart Rate Variability with New Science-Backed Therapies (Boost Moo","description":"\u003cp\u003e\u003cb\u003eUnlock the full potential of your Vagus Nerve with this transformational guide, including practical strategies to treat headache, chronic pain, anxiety, depression, and more.\u003c\/b\u003eHarness the power of vagus nerve (VN) function and heart rate variability (HRV) in the long-awaited follow-up to bestseller\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eActivate Your Vagus Nerve\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003eby Dr. Navaz Habib. This entirely new book goes beyond activation alone to explore stressors, measurement techniques, and practical protocols to create a roadmap to a healthier, happier life.\u003cbr\u003e\u003cbr\u003eCowritten by functional medicine expert Dr. Navaz Habib, this book offers an approachable overview of recent research, easy-to-implement strategies, and more. With\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eUpgrade Your Vagus Nerve\u003c\/i\u003e, you'll learn how to:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUnderstand the impact of psychological and physical stressors, such as traumatic incidents and nutritional deficiencies\u003c\/li\u003e\n\u003cli\u003eExplore the intricate functioning of the vagus nerve and its connection to the parasympathetic nervous system and the microbiome-gut-brain axis\u003c\/li\u003e\n\u003cli\u003eLearn how to measure vagus nerve function using heart rate variability (HRV) and other devices\u003c\/li\u003e\n\u003cli\u003eDiscover a wide range of strategies to upgrade your HRV\/VN tone, including non-invasive electrical stimulation, breathwork techniques, nutritional optimization, sound therapy, temperature exposure, circadian biology alignment, and more\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eFind balance, become resilient, and embark on a journey toward improved well-being with the help of the vagus nerve.\u003c\/span\u003e\u003c\/p\u003e","brand":"Ulysses Press","offers":[{"title":"Default Title","offer_id":51079069073693,"sku":"9781646046188","price":17.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0901\/5692\/5213\/files\/upgrade_your_vagus_nerve_control_inflammation_boost_immune_response_and_improve_heart_rate_variability_with_new_science_backed_therapies_boost_mood_improve_sleep_and_unlock_stored_ene_1dd3661e-66d3-4130-9a6b-75d8bad0a192.jpg?v=1778770116","url":"https:\/\/bookdelico.com\/products\/upgrade-your-vagus-nerve-control-inflammation-boost-immune-response-and-improve-heart-rate-variability-with-new-science-backed-therapies-boost-moo","provider":"Book Delico ","version":"1.0","type":"link"}