{"product_id":"stay-sane-in-an-insane-world-how-to-control-the-controllables-and-thrive","title":"Stay Sane in an Insane World: How to Control the Controllables and Thrive","description":"\u003cdiv data-a-expander-name=\"book_description_expander\" data-a-expander-collapsed-height=\"280\" class=\"a-expander-collapsed-height a-row a-expander-container a-spacing-base a-expander-partial-collapse-container\" style=\"max-height: none; height: 280px;\"\u003e \u003cdiv data-expanded=\"false\" class=\"a-expander-content a-expander-partial-collapse-content\" style=\"padding-bottom: 20px;\"\u003e \u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eINSTANT \u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eNEW YORK TIMES\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e BESTSELLER\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003e\"What I learned from Greg is still a part of who I am today.\"--Tom Brady, 7-time Super Bowl champion \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eGreg Harden changes lives. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis is why hundreds of world-class athletes, doctors, lawyers, teachers, business leaders, college students, and professionals from all walks of life have come to him for advice and direction--including 7-time Super Bowl Champion \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eTom Brady\u003c\/span\u003e\u003cspan\u003e, 23-time Olympic Gold Medalist \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eMichael Phelps\u003c\/span\u003e\u003cspan\u003e, Heisman Trophy winners \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eDesmond Howard \u003c\/span\u003e\u003cspan\u003eand \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eCharles Woodson\u003c\/span\u003e\u003cspan\u003e, CEOs of major companies, and championship coaching staffs from all over the world. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHarden teaches his students how to practice, train, and rehearse to give 100 percent, 100 percent of the time, and challenges them by asking: \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eIf you don't believe in yourself, why should I believe in you?\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eChampions aren't born. They're built.\u003c\/span\u003e\u003cspan\u003e Greg Harden spent over 30 years building them at the University of Michigan, including 400 future professional athletes, 50 NFL first-round draft picks, and 120 Olympians from over 20 countries. He gained national recognition when \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003e60 Minutes Sports\u003c\/span\u003e\u003cspan\u003e profiled him as \"Michigan's Secret Weapon.\"  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNow, in his first book, Greg Harden is reaching out to help\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003e \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eanyone \u003c\/span\u003e\u003cspan\u003ewho wants to live their best life by offering powerful and practical advice. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou will learn to:   \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eStop being afraid of being afraid:\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eFear and self-doubt are the enemy\u003c\/span\u003e\u003cspan\u003e. As soon as you learn that fear and self-doubt are \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003epredictable\u003c\/span\u003e\u003cspan\u003e, they become \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003emanageable\u003c\/span\u003e\u003cspan\u003e. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eControl the controllables: \u003c\/span\u003e\u003cspan\u003eHow you control your own emotions, reactions, and responses to circumstances is what you must master first. You are the only one who has control over your mind. Stop letting others determine the way you feel about yourself. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eCommit, improve, and maintain: Learn to build better habits.  \u003c\/span\u003e\u003cspan\u003eMaking small improvements every day is the secret to a \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003ecompletely transformed life\u003c\/span\u003e\u003cspan\u003e. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eBecome the world's greatest expert on yourself: \u003c\/span\u003e\u003cspan\u003eIt's the only way to become the very best version of yourself. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003ePractice self-love and self-acceptance: \u003c\/span\u003e\u003cspan\u003eThese are the keys to eliminating and replacing \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eself-defeating attitudes and behaviors\u003c\/span\u003e\u003cspan\u003e. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis is a one-of-a-kind book that will give you the indispensable lessons and tools necessary to create real change in your life.\u003c\/span\u003e\u003c\/p\u003e \u003c\/div\u003e \u003cdiv class=\"a-expander-header a-expander-partial-collapse-header\" style=\"opacity: 1; display: block;\"\u003e\n\u003cdiv class=\"a-expander-content-fade\"\u003e\u003c\/div\u003e\n\u003ca href=\"javascript:void(0)\" role=\"button\" data-action=\"a-expander-toggle\" class=\"a-declarative\" data-a-expander-toggle='{\"allowLinkDefault\":true, \"expand_prompt\":\"Read more\", \"collapse_prompt\":\"Read less\"}'\u003e\u003ci class=\"a-icon a-icon-extender-expand\"\u003e\u003c\/i\u003e\u003cspan class=\"a-expander-prompt\"\u003eRead more\u003c\/span\u003e\u003c\/a\u003e\n\u003c\/div\u003e \u003c\/div\u003e","brand":"Blackstone Publishing","offers":[{"title":"Default Title","offer_id":50395515322653,"sku":"9798212877022","price":14.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0901\/5692\/5213\/files\/9798212877022.jpg?v=1758821855","url":"https:\/\/bookdelico.com\/products\/stay-sane-in-an-insane-world-how-to-control-the-controllables-and-thrive","provider":"Book Delico ","version":"1.0","type":"link"}