{"product_id":"how-to-make-your-brain-your-best-friend-a-neuroscientists-guide-to-a-healthier-happier-life-paperback","title":"How to Make Your Brain Your Best Friend: A Neuroscientist's Guide to a Healthier, Happier Life","description":"\u003cp\u003e\u003cb\u003eYour brain is the most remarkable thing in the known universe.\u003c\/b\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e'Fun, but still deeply, rigorously researched.' - Professor Neil Shyminsky\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e'A true masterpiece. Rachel Barr has done a phenomenal job breaking down the complexities of the human mind.' - Jeffrey Meltzer, LMHC\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e'Insightful and relatable psychoeducation that demystifies the brain . . . it's a resource I'll proudly keep on my shelf as a therapist.' - Joshua Fletcher, anxiety therapist\u003cbr\u003e\u003c\/b\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eAlways trying to mend itself, and always trying to protect you, it's in a constant state of flux -- adapting, reconfiguring, finding new pathways . . . And it has an astonishing capacity for recovery.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOnly it doesn't always get it right.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eRachel Barr struggled through years of devastating loss, heartache, and uncertainty until neuroscience gave her the first spark of self-belief she had felt in her adult life -- and proof that, because of the brain's near-infinite potential for neuroplastic change, it's never too late to carve out neural pathways to form new habits, new skills, and new ways of thinking.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you want to nerd-out on Neuroscientific acronyms, finally understand what's going on in your head, or take refuge in a book that's like a warm hug for your mind, \u003c\/span\u003e\u003ci\u003eHow to Make Your Brain Your Best Friend\u003c\/i\u003e\u003cspan\u003e is a delight-filled, evidence-based guide to taking better care of your brain -- so it, in turn, will take better care of you.\u003c\/span\u003e\u003c\/p\u003e","brand":"DK Red","offers":[{"title":"Default Title","offer_id":51174762479901,"sku":"9798217139569","price":10.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0901\/5692\/5213\/files\/How_to_Make_Your_Brain_Your_Best_Friend_A_Neuroscientist_s_Guide_to_a_Healthier_Happier_Life_0.jpg?v=1781789911","url":"https:\/\/bookdelico.com\/products\/how-to-make-your-brain-your-best-friend-a-neuroscientists-guide-to-a-healthier-happier-life-paperback","provider":"Book Delico ","version":"1.0","type":"link"}