{"product_id":"finding-my-calm-a-story-about-mindfulness","title":"Finding My Calm: A Story about Mindfulness","description":"\u003cp\u003e\u003cb\u003eFrom the award-winning creators of\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cspan\u003e\u003c\/span\u003e\u003ci\u003e\u003cb\u003eHow Do I Feel?\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e\u003c\/i\u003e\u003cspan\u003e\u003c\/span\u003e\u003cb\u003ecomes an expertly crafted book about building the confidence to overcome stressful moments through a fun, memorable rhyme!\u003c\/b\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eFinding My Calm\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003e\u003cspan\u003ehighlights the importance of mindfulness and self-regulating one's emotions. The gentle narrative and accessible rhyme offers kids a meaningful way to explore mindfulness practices while strengthening their social-emotional learning (SEL).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUNPACKING FEELINGS: Educators, therapists and guardians looking for practical tools to discuss methods of emotional regulation can use \u003c\/span\u003e\u003ci\u003eFinding My Calm\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003e\u003cspan\u003eas a springboard for meaningful conversations.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eREVIEWED BY MENTAL HEALTH EXPERTS: All Wildling Books are reviewed by both mental health and parenting professionals, and are bolstered with relevant parent\/teacher notes, useful exercises and more.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTRUSTED CREATORS: Wildling Books are an award-winning and bestselling creative powerhouse whose books have been recognized in the Storylines Children's Literature Trust of NZ Book Awards and the NZ Book Awards for Children and Young Adults.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e'Finding My Calm is a must-have resource to top up your wellbeing toolkit. Empowering parents and teaching children ways to cope with their big feelings, this is a gorgeous book with a powerful and grounding message for our wee ones. As a mental health advocate and mama, one of my aims is to help children to identify emotions and learn ways to manage them; this book does just that.' -- REBEKAH BALLAGH, Counsellor and Author-Illustrator ( \u003c\/span\u003e\u003ci\u003eJourney to Wellness\u003c\/i\u003e\u003cspan\u003e)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePerfect for:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eParents and guardians looking for social-emotional learning (SEL) resources and books to spark conversations around emotions with kids\u003c\/li\u003e\n\u003cli\u003eTeachers, educators, librarians and caregivers\u003c\/li\u003e\n\u003cli\u003eKids looking for books about healthy emotional regulation\u003c\/li\u003e\n\u003cli\u003eFans of\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eAroha's Way\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003eand\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eAroha's Choice\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eLet it Flow\u003c\/i\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Hardie Grant Books","offers":[{"title":"Default Title","offer_id":50972505375005,"sku":"9781761214738","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0901\/5692\/5213\/files\/9781761214738.jpg?v=1771969988","url":"https:\/\/bookdelico.com\/products\/finding-my-calm-a-story-about-mindfulness","provider":"Book Delico ","version":"1.0","type":"link"}